{"product_id":"the-black-dog-doesn-t-win-a-survival-guide-for-mental-health","title":"The Black Dog Doesn’t Win – A Survival Guide for Mental Health","description":"\u003chr data-start=\"2961\" data-end=\"2964\"\u003e\n\u003cp data-start=\"3049\" data-end=\"3100\"\u003e\u003cstrong data-start=\"3049\" data-end=\"3059\"\u003eFocus:\u003c\/strong\u003e Depression • Connection • Recovery Tools\u003c\/p\u003e\n\u003cp data-start=\"3102\" data-end=\"3368\"\u003eThis heartfelt program brings raw honesty and lived experience to the table. Scott shares his journey through depression and helps others understand what it means to keep going even when everything feels heavy. It’s a space for honesty, healing, and real connection.\u003c\/p\u003e\n\u003cp data-start=\"3370\" data-end=\"3401\"\u003e\u003cstrong data-start=\"3370\" data-end=\"3401\"\u003eParticipants will learn to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3402\" data-end=\"3719\"\u003e\n\u003cli data-start=\"3402\" data-end=\"3459\"\u003e\n\u003cp data-start=\"3404\" data-end=\"3459\"\u003eRecognise the signs and internal language of depression\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3460\" data-end=\"3521\"\u003e\n\u003cp data-start=\"3462\" data-end=\"3521\"\u003eReplace shame and silence with connection and communication\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3522\" data-end=\"3572\"\u003e\n\u003cp data-start=\"3524\" data-end=\"3572\"\u003eFind small daily anchors for hope and motivation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3573\" data-end=\"3643\"\u003e\n\u003cp data-start=\"3575\" data-end=\"3643\"\u003eBuild a “recovery blueprint” using breathwork, movement, and mindset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3644\" data-end=\"3719\"\u003e\n\u003cp data-start=\"3646\" data-end=\"3719\"\u003eUnderstand the importance of community, peer support, and self-compassion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3721\" data-end=\"3851\"\u003e\u003cstrong data-start=\"3721\" data-end=\"3741\"\u003eBest suited for:\u003c\/strong\u003e Mental health support groups, workplace wellbeing sessions, online men’s circles, suicide prevention networks\u003c\/p\u003e","brand":"Scott Soutter","offers":[{"title":"Default Title","offer_id":46684771614968,"sku":null,"price":47.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/1906\/3288\/files\/Program5-TheBlackDogDoesn_tWin-asurvivalguideformentalhealth.ScottSoutter.png?v=1762247783","url":"https:\/\/scottsoutter.com.au\/products\/the-black-dog-doesn-t-win-a-survival-guide-for-mental-health","provider":"Scott Soutter","version":"1.0","type":"link"}