{"product_id":"calm-the-storm-understanding-anxiety-amp-reclaiming-peace","title":"Calm the Storm – Understanding Anxiety; Reclaiming Peace","description":"\u003cp data-start=\"3936\" data-end=\"4008\"\u003e\u003cstrong data-start=\"3936\" data-end=\"3946\"\u003eFocus:\u003c\/strong\u003e Nervous System Regulation • Anxiety Recovery • Self-Awareness\u003c\/p\u003e\n\u003cp data-start=\"4010\" data-end=\"4267\"\u003eIn this powerful and practical program, Scott teaches that anxiety isn’t an enemy—it’s a messenger. Through personal stories and science-backed tools, participants learn how to work with their nervous system and develop daily practices for clarity and calm.\u003c\/p\u003e\n\u003cp data-start=\"4269\" data-end=\"4300\"\u003e\u003cstrong data-start=\"4269\" data-end=\"4300\"\u003eParticipants will learn to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"4301\" data-end=\"4629\"\u003e\n\u003cli data-start=\"4301\" data-end=\"4362\"\u003e\n\u003cp data-start=\"4303\" data-end=\"4362\"\u003eUnderstand how anxiety works in the body and nervous system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4363\" data-end=\"4428\"\u003e\n\u003cp data-start=\"4365\" data-end=\"4428\"\u003eRecognise early signals and reduce spirals before they escalate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4429\" data-end=\"4491\"\u003e\n\u003cp data-start=\"4431\" data-end=\"4491\"\u003eUse breathwork and somatic tools to find safety and presence\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4492\" data-end=\"4549\"\u003e\n\u003cp data-start=\"4494\" data-end=\"4549\"\u003eBuild emotional literacy to decode internal experiences\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"4550\" data-end=\"4629\"\u003e\n\u003cp data-start=\"4552\" data-end=\"4629\"\u003eCreate a daily routine that supports calm, clarity, and nervous system health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4631\" data-end=\"4740\"\u003e\u003cstrong data-start=\"4631\" data-end=\"4651\"\u003eBest suited for:\u003c\/strong\u003e General public, high-performance teams, schools, therapy groups, online health platforms\u003c\/p\u003e","brand":"Scott Soutter","offers":[{"title":"Default Title","offer_id":46684773482744,"sku":null,"price":47.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/1906\/3288\/files\/Program3-CalmingtheStorm-UnderstandingAnxiety-ReclaimingPeace.png?v=1762247746","url":"https:\/\/scottsoutter.com.au\/products\/calm-the-storm-understanding-anxiety-amp-reclaiming-peace","provider":"Scott Soutter","version":"1.0","type":"link"}